Forum:	General Discussion
Téma:	How to recover iPhone data and files from iTunes backup file
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pdftools:
Watch the Video Demo :

Data Recovery for iTunes :http://bit.ly/LMefSY
This video explains how to recover lost data (Camera Roll, Photo Stream, Contacts, Messages, Messages Attachments, Call History, Calendar, Notes, Reminders, Voice Memos and Safari Bookmark) from iphone 4/4S from iTunes backup files with iPhone Data Recovery software.

wts30286:
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Loriter1:
Actually, there are two ways to recover deleted data from iPhone, one is from the iTunes backup files, another one is recover them directly from the iPhone with the help of iPhone Data Recovery software, since you are wondering about the way without the using of iTunes backup, you can choose a kind of iPhone Data Recovery software to recover your data in a few steps and it is very easy and fast, you can have a try!
Solution 1: Directly scan and recover data from iPhone
Step 1: Run the program and connect your iPhone
Step 2: Download a plug-in separately for your iPhone
Step 3: Enter the device's scanning mode and scan it
Step 4: Preview and recover deleted iPhone data 
Solution 2: How to scan and extract iTunes backup to recover iPhone data
Step 1: Choose iTunes backup and scan it
Step 2: Recover deleted iPhone data
Tips: After recover data and save them on your computer, you can transfer the restored data from computer to iPhone again with iPhone to Computer transfer tool
Learn more:
How to Recover Deleted Notes on iPhone/iPad/iPod
How to Recover Deleted iMessages from iPhone
How to Recover Deleted Photos from iPad

Himera1:
Check if you have iTunes or iCloud backup of your iPhone first, if you have either of them, then how to recover deleted files from iPhone is a simple task.
how to retrieve deleted text messages from iPhone
iTunes and iCloud will automatically back up your iPhone even if have not done it manually:
iCloud automatically backs up the most important data on your iPhone on a daily basis as long as your device is:
Connected to the Internet over Wi-Fi
Connected to a power source
Screen locked
iTunes can create backups of your iPhone automatically when you sync with iTunes (disabled if you have iCloud backup turned on).
how to recover photos from iPhone
Still haven’t found your iPhone backup? These are still other methods to recover deleted texts on your iPhone with iPhone Data Recovery.
how to restore iPhone contacts

HaileyLi:
Import and edit Nikon DF MOV in Adobe Premiere effortlessly
If you encountered problems with Nikon DF MOV when importing to Premiere Pro on Mac OS X, you can follow this article to find the solution and solve it.
The new Nikon DF, the Nikon's thinnest, lightest FX-format D-SLR and 24.1MP DX format CMOS sensor, with no OLPF breathtaking Full 1080p HD 60i/30p video H.264/MPEG-4 MOV Movies, and this MOV video format came from Nikon DF is a long GOP format that is highly compressed, it is not a good editing format with Adobe Premiere Pro for editing.
This is because the HD MOV clips are encoded in H.264 codec, a most advanced codec that compresses video in highest compression ratio, but not so acceptable for editing software like Adobe Premiere. The following passage guides you how to convert Nikon DF MOV footages to Premiere Pro MOV for editing.
Software Requirement 
Mac Nikon MOV Video Converter from Pavtube
The software does a good job in converting Nikon DF H.264 .mov files to Prores, MOV formats for editing in Premiere Pro and not loose much quality. Also supports MOV to AIC transcoding for iMovie and FCE. Becides, it allows you to join the Nikon DF clips together, and add audio track to the video as background music.
Step 1. Load Nikon DF .mov footage to Nikon H.264 MOV Converter.
Transfer h.264 encoded .mov files from Nikon DF camera to computer via USB cable.
Download HD Video Converter for Mac from Pavtube and run the software as the best Nikon DF MOV converter. Click the &quot;Add Video&quot; button or &quot;Add from folder&quot; icon to load .mov videos from Nikon DF.

Step 2. Set MOV format as output format for editing.
Click format bar to choose the format for output. Select &quot;MOV (AVC)(*.mov)&quot; under Adobe Premiere/Sony Vegas for MOV to Premiere importing.


Step 3. Adjust video and audio settings to keep 1080p HD quality
Click &quot;Settings&quot; button, then you will be able to adjust audio and video parameters on the popup window to customize the output file quality, these adjustable parameters include codec name, aspect ratio, bit rate, frame rate, sample rate, and audio channel.
To maintain original HD quality, you may set &quot;original&quot; in the fields of &quot;Size&quot;, &quot;Bitrate&quot; and &quot;Frame rate&quot;.
To downsize the Nikon DF .mov files, just set a smaller bitrate.
Step 4. Click &quot;Convert&quot; button to convert Nikon DF MOV files to MOV.
Once the conversion is finished by Nikon DF MOV to Preniere Converter, you can click &quot;Open&quot; button to get the output files effortlessly. Now you have got it right, just import and edit Nikon DF MOV files in Adobe Premiere.
FYI: 
1. To get Nikon DF MOV work for FCP, pls refer to the guide transcoding Nikon MOV files to FCP.
2. This HD Video Converter for Mac is not only able to convert Nikon MOV files to Premiere MOV, but also able to convert various camcorder footage to compatible formats for iPad/iPhone, Android devices, editing program such as FCP, iMovie, other Adobe editing software and so on.
See also:
Possible to Convert 2K/4K XAVC Videos to MP4/FLV/SWF/MOV/AVI/WMV/M4V/MPG
Encoding OBS FLV Footage to Final Cut Pro X for Editing
Best method to import Nikon DSLR H.264 MOV into Avid MC
Edit Recorded ALS Ice Bucket Challenge Videos on Mac

Channethan:
Generally speaking, there are three ways to recover deleted contacts, sms, photos from iphone.
1) directly recover deleted files from iphone;
2) recover iphone files from itunes backup;
3) recover iphone files from icloud backup.

the above ways need an iphone data recovery or iPhone Data Recovery for Mac. there are some related guides, you can follow them:
1. How to Recover Deleted SMS from iPhone?
2. How to recover iPhone contacts?
3. How to Recover Deleted Video from iPhone?
4. How to Recover Deleted Photos from iPhone?

jisson:
Don't worry. This is just a minor problem. Directly recover them by scanning your iPhone or extract the data from iTunes backup file or iCloud backup file, and you've done. The key is to find a trustworthy tool to help you get the data out of your phone. In other word, you need a recovery tool for iPhone data. I recommend a well-recognized program for you, iPhone Data Recovery.
How to Recover Lost or Deleted Data from iPhone iPad iPod

jisson:
There is no doubt that you can recover lost data.no matter what the reason cause of your SMS,contacts,photos,music,video and other data lost, from now no ,you are so lucky because you can solve this problems by yourself easily. Let’s recommend a professional iPhone/iPad/iPod Data Recovery software to help you,so,you are the professional data recovery experts. 

How to Recover Contacts from iPhone
How to Recover Contacts from iPhone

menfie:
If you want to recover iphone 5/iPhone 4S contacts, this is easy, just use one third-party tool. 
This iPhone data recovery software is specially design for iPhone users to scan and recover lost contacts or restore deleted contacts from iPhone.
Follow these steps to Recover contacts for iPhone:
Step 1: Connect your iPhone to the computer
Step 2: Scan iPhone 5
Step 3: Preview and recover deleted contacts from iphone
Done!
Other useful guides:
0. How to Recover iPhone 4S lost contacts
1. Use guide to Recover Contacts from iphone 5
2. The best way to Recover Deleted photos from iphone
3. How to Recover Deleted Video from iPhone 5
4. The guide to Recover Notes from iPhone
5.Any way to recover deleted sms from iphone
Youtube video teach you how torecover iPhone lost Contacts: 
http://www.youtube.com/watch?feature=player_embedded&amp;v=eioFiayT-7c
Recover lost photo,video,SMS and more from iPhone:
http://www.youtube.com/watch?feature=player_embedded&amp;v=BaJx_9cyZ9I

winderde:
Here are the best ways for you to recover deleted data from iPhone:
Part 1: Directly scan and recover data from iPhone 5/4S/4/3GS
1.Connect your iPhone to the computer
2.Enter your iPhone's system and scan it (iPhone 5/4S users can skip this step)
3.Preview and recover iPhone data
Part 2: Scan and extract iTunes backup to recover iPhone data
1.Scan your iTunes backup for iPhone 5/4S/4/3GS
2.Preview and recover iPhone data
3.Do backup well
how to recover deleted photos from iPhone
how to restore text messages on iPhone
how to restore contacts on iPhone after upgrading to ios 8
how to recover notes from iPhone directly

HaileyLi:
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youzune:
To Permanently Delete iPhone data like Text Messages, Contacts, Photos, Videos and more data from iPhone device, actually, iPhone has a default option to delete all of the things on the current iPhone by factory reset. Unfortunately, this method will not permanently wipe your data,which is still available to others with the help of data recovery software. Today, I am gonna to introduce a new tool called iPhone Data Eraser, designed for erasing iPhone Messages permannately and it’s absolutely none recoverable.
How to Delete iPhone Data Without Losing Jailbreak
How to Fully Delete iPhone Contents without Restore
How to Delete iPhone Data before Selling
How to free up space on iPad Air

zana86:
Files can be lost without any notice, and are hard for us to restore them. But they can be recovered easily by WiseRecovery. It can support both windows and ios operation system. Just recover them in three steps:
Download Here: http://tinyurl.com/oxtc9m6
1. Download WiseRecovery Data Recovery Software, install it and launch it. Click the &quot;Start Scan&quot; button on the main window of Data WiseRecovery.
2. You can see the list of all volumes found on your computer, select the exact drive and click the &quot;Next&quot; button to start scanning. If you can't see the drive, please make sure your external drives are connected, and click 'Refresh' button.
3. It will take about 2-10 minutes to scan, it depends on your disk size and files amount on the disk. After scanning is finished, you can preview text document and picture files.

youikdd:
how to recover deleted videos from iPhone with iPhone data recovery software
If you have iTunes backups, just recover the deleted data on iPhone from the previous backups.
1. Connect the iPhone to the computer with a USB cable.
2. Open iTunes.
3. If you have a new or erased iPhone, iTunes will prompt you to restore from backup.
4. Otherwise, Control-click on your iPhone under devices in the left menu.
5. Select Restore From Backup...
6. Choose the backup you wish to sync and click the Restore button.
Tips:You better backup iPhone data to computer, avoid losing data and recover deleted data from iPhone.
how to recover deleted contacts on iPhone

loveqsimd:
Given iTunes' ability to automatically create backups, you can use a recent backup to restore contacts on iPhone and undelete iPhone text messages.
1. Open iTunes and connect your iPhone to your computer using the provided USB cable or your Wi-Fi connection. Wait until you see the iPhone icon appear in the left column of iTunes underneath the “Devices” category.
2. Select your iPhone and right-click it (Ctrl-click on a Mac) from the list of devices with iPhone iPad data recovery software
3. Select &quot;Restore from Backup.&quot; ITunes displays your iPhone name as well as the most recent backup available. Click &quot;Restore&quot; to return your contacts to your iPhone.
4. Update your firmware, if necessary, as the backup does not include these updates.
Related Articles:
-How to restore iPhone contacts from iTunes backup
-How to recover deleted Messages on iPhone
-How to recover iPhone data after restore
Recover iPhone data from: Recovery-iPhone.com

tbsshowd:
Any professional recovery tool can retrieve those encrypted data easily. So, there is any effective way to permanently erase contacts from your iPhone. The most secure way is using professional third-party software like iPhone Data Eraser software, which is a reliable and effective tool to permanently erase iPhone data before selling.
&gt; Permanently Wipe All Data and Settings from iPhone, iPad &amp; iPod touch
&gt; Erase Deleted Files: Pictures, Videos, Calls, SMS. Making Them Unrecoverable
&gt; Free Up Valuable Space By Cleaning iDevice of Invalid Files, Cache files &amp; More
Read more: how to erase data from iPad permanently
How to speed up iPhone

Tags: erase iPhone messages, erase iPhone data before selling, delete sms from iPhone permanently

niejun:
Sometimes, due to iPhone crashes, iOS updates, jailbreak failure, accidental deletion or some other reasons, some iPhone users may lost their important data. Many people don’t know how Recover Deleted SMS from iPhone 6, iPhone 5S/5C, iPhone 4S/4, so they’re very despair. Now with a professional iPhone data recovery software, you can easily recover lost data from iPhone, iPad and iPod only few steps.
Here we recommend you to try this iPhone Data Recovery for Mac or iPhone Data Recovery (Windows) to help you scan and restore lost data back. This useful and powerful ios data recovery tool can easily restore lost data from iPhone directly, like contacts, text messages, pictures, videos; Safari bookmarks and etc. To retrieve data from your ios devices, download this data recovery for iPhone program first and follow the guide below to restore your files.
Recover Lost Data from iPhone - Recover Data/SMS/Contacts/Photos/Notes/Videos on your iPhone
Broken Screen? Locked out of your iPhone? No problem. You can still salvage all precious data on your phone. The iPhone Data Recovery can help you restore lost data or deleted files from iPhone directly,as well as iPad and iPod.
My iPhone was stolen: how to quickly restore lost data from stolen iPhone?
It was almost impossible to recover entire data from an iPhone which was stolen, but if you have synced your iPhone with iTunes not long along, you still have chance to get back the data include photos, videos ,contacts, messages, call History, notes, calendar, reminders, &amp; safari bookmark , voice memo and more on your iPhone. You can restore the lost data from iTunes backup, what you need is a third-party tool, iPhone Data Recovery is the powerful tool that can scan all your iTunes backup files automatically and most important is that you can recover the data selectively (iTunes doesn’t allow you restore data selectively). Before recovering, you can preview all the content in iTunes backup, so that you can recover the data what you need from the backup. Only need two steps, you can quickly retrieve all the data from iTune backup
However,you can restore iPhone lost data from iTunes backup,but provided that you have synced iPhone to iTunes before,then the iPhone data recovery allows you extract lost iPhone data backup from iTunes,and save them your computer.No matter your iPhone was lost,broken or stolen,you still have chance to recover lost iPhone data from iTunes backup files.
How to recover deleted data from iPhone directly without iTunes backup?
Tips: The iOS Data Recovery also supports recover iPhone data directly,if you iPhone device in hand.Let’s show you the guide to restore lost data on iPhone directly only 3 steps:
Step 1: Connect your iOS device to the computer

Step 2: Enter DFU mode to scan your device
Step 3: Preview and retrieve lost data from iPhone 6/5S/5/4S/4 directly
After the scan, all found data are displayed in categories, like contacts, messages, message attachments, call history, camera roll, photo stream, photo library, calendar, notes, reminders, voice memos and safari bookmark. You can preview full contents of all of them one by one. Mark them and press &quot;Recover&quot; button to recover them.

Tips: After upgrade the iOS system, or jailbreak the iOS devices,you need restore lost data from iPhone iPad iPod. This iOS Data Recovery provides you three ways to recover lost data from iPhone? It allows you scan and recover all data from iPhone, like messages, message attachments, contacts, call history, camera roll, photo stream, photo library, notes, calendar, reminders, voice memos and safari bookmark.as well as iPad and iPod.
See more:Recover Deleted SMS from iPhone 6
Recover Lost Data from iPhone
Recover lost contact from iPhone 6
recover deleted SMS messages from iPhone 6/5/4S/4/3GS?

cristinaharn:
This is a wonderful post. I will share it to everynone

Pierce9527:
I hope this helps, too. It's about how to find deleted notes on iPhone.

chanleen:
If you are a Mac user, recommend you can use this mac iPhone data recovery from Tenorshare to recover your lost data.
Read more:
Restore whatsapp chat history iphone
