iPhone News - Cognitive Behavioral Therapy in your iPhone news - Sun Dec 13, 2009 9:29 am Post subject: Cognitive Behavioral Therapy in your iPhone
This is not for everyone, nor is it meant to be. But for those that find journaling therapeutic, CBTReferee can be a helpful tool both to learn more about yourself and to find flaws in thinking that over time and with a growing number of entries, can shore up fuzzy lines of thinking into something more solid that you can do something about.