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Posted on Tue May 27, 2008 12:39 pm by news |
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A convenient way to track the time that you spend exercising. All you need is an iPhone or internet-capable mobile device. You then stop and start timers against activity codes that you set up yourself. It's very enlightening to pull reports later and see when and how long you exercised, and you can enter notes associated with each record also.
View the article: http://digg.com/health/Tracking_Your_Workouts
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Wed Jan 16, 2013 5:53 am by wts30286
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